Amount of Vitamin B-12 in Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
Snacks
In 100 g (Grams) of Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar there is 7.5 µg of Vitamin B-12. Change amount
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Vitamin B-12
Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar.
Mollusks, clam, mixed species, cooked, moist heat
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98.89 µg
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
96 µg
|
|
Lamb, variety meats and by-products, liver, raw
|
90.05 µg
|
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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85.7 µg
|
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Veal, variety meats and by-products, liver, cooked, braised
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84.6 µg
|
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Beef, New Zealand, imported, variety meats and by-products, liver, raw
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84.5 µg
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Beef, variety meats and by-products, liver, cooked, pan-fried
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83.13 µg
|
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Lamb, variety meats and by-products, kidneys, cooked, braised
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78.9 µg
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Lamb, variety meats and by-products, liver, cooked, braised
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76.5 µg
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Veal, variety meats and by-products, liver, cooked, pan-fried
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72.5 µg
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Moose, liver, braised (Alaska Native)
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71 µg
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Beef, variety meats and by-products, liver, cooked, braised
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70.58 µg
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Veal, variety meats and by-products, liver, raw
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59.85 µg
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Beef, variety meats and by-products, liver, raw
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59.3 µg
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Lamb, New Zealand, imported, liver, raw
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59 µg
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
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57.5 µg
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Fish, whitefish, eggs (Alaska Native)
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56.4 µg
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Lamb, New Zealand, imported, kidney, cooked, soaked and fried
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55.56 µg
|
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Duck, domesticated, liver, raw
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54 µg
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Goose, liver, raw
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54 µg
|
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Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar is a type of Snacks. The most significant nutrients in Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar are listed below.
Water
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14 g
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14%
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Energy (calorie)
|
377 kcal
|
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Energy (joule)
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1577 kJ
|
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Protein
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22.35 g
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22.35%
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Total lipid (fat)
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8.99 g
|
8.99%
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Ash
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3 g
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3%
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Carbohydrate, by difference
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51.66 g
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51.66%
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Fiber, total dietary
|
10.5 g
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10.5%
|
Sugars, total
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22.67 g
|
22.67%
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Calcium, Ca
|
1495 mg
|
1.50%
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Iron, Fe
|
17.95 mg
|
0.02%
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Magnesium, Mg
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317 mg
|
0.32%
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Phosphorus, P
|
566 mg
|
0.57%
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Sodium, Na
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333 mg
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0.33%
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Zinc, Zn
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13.57 mg
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0.01%
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Vitamin C, total ascorbic acid
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176.2 mg
|
0.18%
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Niacin
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45.249 mg
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0.05%
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Pantothenic acid
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22.624 mg
|
0.02%
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Vitamin B-6
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4.525 mg
|
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Folate, total
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905 µg
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Nutrients in Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar